Weigh In record (no journal entry) for 16 July 2023
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101.2 kg
Lost so far: 6.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 6.76g | Prot: 17.74g | Carbs: 24.29g.
Breakfast: Рис Отварной, Дубки Котлеты с Чесноком, Нескафе Кофе с Молоком без Сахара . more...
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Gaining 1.1 kg a Week
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KonovaLova Alyona's Weight History
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