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Nicolekaty
Journal
24 Jul 15
Nicolekaty's Journal, 24 Jul 15
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Weigh In record (no journal entry) for 24 July 2015
61.1 kg
Lost so far:
2.2 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2015:
113 kcal
Fat: 4.00g | Prot: 4.00g | Carbs: 14.00g.
Lunch:
Макдоналдс Яблочные Дольки, Макдоналдс Капучино (0,2 L).
more...
2458 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Bicycling (slow) - 18/kph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Nicolekaty's Weight History
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