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體脂29.1
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 49.52g | Prot: 78.90g | Carbs: 177.45g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 肉燥, 蛋黃醬/美乃滋, 炒雞蛋, 大成 雞里肌肉, 瑞穗 鮮奶吐司. Dinner: 統一 博客蒜香黑胡椒雞胸肉, 7-11 香蒜白酒蛤蜊義大利麵. Snacks/Other: 全聯 抹茶紅豆捲蛋糕, 蜂蜜蛋糕, 義美 熱狗麵包, 7-11 起司火腿蛋三明治. more...
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Gaining 1.4 kg a Week
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Jenny07082023's Weight History
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