Weigh In record (no journal entry) for 15 July 2023
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131 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 51.66g | Prot: 41.28g | Carbs: 68.22g.
Lunch: Dolce Gusto Ricoré Latte, Thiriet Gaufres de Bruxelles, Qilibri Madeleine . Dinner: Sucre, Rians Faisselle 6%, Carrefour Bio Saumon Fumé, Tomates, U Mayonnaise Allégée, Oeuf Dur. more...
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Losing 9.1 kg a Week
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Iota2606's Weight History
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