Kitty8314's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
113.3 kg Lost so far: 1.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
1100 kcal Fat: 41.38g | Prot: 24.34g | Carbs: 157.86g.   Breakfast: MiraLAX Miralax, Decaffeinated Coffee. Dinner: Publix Yukon Gold Potatoes, Olive Oil, Don Pancho Gorditas Flour Tortillas Burrito Style (68g), Kewpie Japanese Mayonnaise, Morningstar Farms Veggie Breakfast Bacon Strips, Lettuce, Tomatoes. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Outshine Grape Fruit Bar, Air Popped Popcorn , Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Betty Crocker Hershey's Triple Chocolate Chunk Brownie Mix. more...
Gaining 0.7 kg a Week



     
 

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Kitty8314's Weight History


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