Weigh In record (no journal entry) for 14 July 2023
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111.6 kg
Lost so far: 21.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 30.51g | Prot: 31.49g | Carbs: 199.29g.
Breakfast: Bresso Feine Kräuter, Ja! Bauernbrot Kräftig, Edeka Salatgurke. Lunch: Bresso Feine Kräuter, Ja! Bauernbrot Kräftig, Rote Paprika. Snacks/Other: Duplo Duplo, Bravo Salzbrezeln, Bananen. more...
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Gaining 2.1 kg a Week
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Merlin008's Weight History
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