Jenny07082023's Journal, 15 Jul 23

體脂27.9(18:30)
49.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
1578 kcal Fat: 42.12g | Prot: 94.19g | Carbs: 203.05g.   Breakfast: 白飯, 荷包蛋, Costco 泰式打拋豬肉, Kiki 泰式奶茶. Lunch: 全家 青檸烤雞握沙拉, 大成 川味香麻嫩雞胸, 全家 清炒海鮮義大利麵. more...
Losing 1.4 kg a Week

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Jenny07082023's Weight History


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