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Makan siangku hari ini Sapi lada hitam, telur rebus, timun + salada, nasi 3 sdm mantap👍🏻🤤
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2241 kcal
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Fat: 95.08g | Prot: 105.72g | Carbs: 257.23g.
Breakfast: Top Coffee White Coffee, Pisang, Kue Bawang. Lunch: Kerang Panggang, Daun Bawang, Sasa Saus Sambal, Tempe Goreng, Tahu Goreng, Telur Dadar, Nasi Putih, Kerang Panggang, Daun Bawang, Sasa Saus Sambal, Tempe Goreng, Tahu Goreng, Telur Dadar, Nasi Putih. Dinner: Jagung Rebus, Sayur Asem, Tahu Goreng, Tempe Goreng, Ikan Asin, Nasi Putih. Snacks/Other: Jetz Choco Fiesta. more...
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2238 kcal
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Exercise:
Running (jogging) - 8/kph - 18 minutes, Aerobics - 38 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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iraawati's Weight History
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