Weigh In record (no journal entry) for 15 July 2023
|
62 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 11.40g | Prot: 13.50g | Carbs: 48.45g.
Breakfast: Лучиано Пирожок Жареный. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya_fit's Weight History
|