Weigh In record (no journal entry) for 15 July 2023
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69.3 kg
Lost so far: 24.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 96.25g | Prot: 96.40g | Carbs: 45.84g.
Breakfast: Белый Город Молоко 2,5%, Сырки неглазированнте, Донские Традиции Буженина Куриная, Сыр Гауда, Яйцо Куриное, Геркулес Овсяные Хлопья. Lunch: Макдоналдс Капучино (0,3 L), Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 1.1 kg a Week
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irairochka11's Weight History
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