Weigh In record (no journal entry) for 15 July 2023
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 26.00g | Prot: 26.93g | Carbs: 5.56g.
Breakfast: Красные Помидоры, Мясничий Бекон для Завтрака Свинина, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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Anka- srilanka's Weight History
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