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APldrer
Journal
15 Jul 23
APldrer's Journal, 15 Jul 23
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Weigh In record (no journal entry) for 15 July 2023
71.2 kg
Lost so far:
4.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
Losing 4.9 kg a Week
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APldrer's Weight History
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