Weigh In record (no journal entry) for 14 July 2023
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 48.52g | Prot: 52.74g | Carbs: 16.43g.
Breakfast: Salami de Cerdo (Seco o Duro), Colonia QUESO COLONIA. Lunch: Ajo, Silvia Queso Rallado, Yogur Griego, Zanahoria, Muslos de Pollo con la Piel, Cebollas, Madre Tierra Aceite de Coco , Zucchini. more...
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Losing 1.1 kg a Week
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micaela.skorupsky's Weight History
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