Weigh In record (no journal entry) for 14 July 2023
|
91.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 53.38g | Prot: 62.16g | Carbs: 103.55g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin, Bananas . Lunch: Birchwood Chicken Wings, Burton's Fish 'N' Chips. Snacks/Other: Grenade Carb Killa Caramel Chaos. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|