Danimundofit's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
70.8 kg Lost so far: 9.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
466 kcal Fat: 25.79g | Prot: 18.31g | Carbs: 55.40g.   Breakfast: Café, Mu-Mu Doce de Leite, Broa de Fubá, Qualy Margarina (com Sal), Ovo Frito sem Gordura, Padaria Pão Francês. more...
Gaining 0.0 kg a Week

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Danimundofit's Weight History


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