Weigh In record (no journal entry) for 14 July 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 10.57g | Prot: 16.98g | Carbs: 36.43g.
Breakfast: Plattpfirsich, Tomaten, Lindenhof Irish Cheddar, Mühlenhof Delikatess Hähnchenbrustfilet Gepökelt, Gebacken, Finn Crisp Knäcke. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marusja1980's Weight History
|