Weigh In record (no journal entry) for 14 July 2023
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80.9 kg
Lost so far: 9.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 23.26g | Prot: 8.62g | Carbs: 19.92g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Sababa Хумус Чили. Lunch: Силартос Хлебцы с Аджикой, Grow Food Греческий Салат с Фетой . more...
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Losing 2.1 kg a Week
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veselo55's Weight History
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