Olya_lya87's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
64.4 kg Lost so far: 11.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
275 kcal Fat: 3.05g | Prot: 4.08g | Carbs: 57.80g.   Breakfast: Кофе с молоком, Prime Star Домашний Зефир с Чёрной Смородиной. more...
1741 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Olya_lya87's Weight History


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