Weigh In record (no journal entry) for 14 July 2023
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72.6 kg
Lost so far: 31.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 14.89g | Prot: 36.69g | Carbs: 35.27g.
Breakfast: Лента Грудка Куриная Копчено-Вареная , Добродия Хлебец Янтарный с Изюмом, Помидоры. Lunch: Лента Грудка Куриная Копчено-Вареная , Помидоры. more...
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Gaining 0.2 kg a Week
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pp_pp321's Weight History
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