Weigh In record (no journal entry) for 14 July 2023
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58.1 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 37.60g | Prot: 72.42g | Carbs: 99.58g.
Breakfast: 21Plus 椒麻雞胸肉, 拉亞 風味燒肉蛋餅, 星巴克 (Starbucks) 冰焦糖瑪奇朵(中杯). more...
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Gaining 1.1 kg a Week
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amberwu_24's Weight History
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