Ternyata mcflurry 1 porsi ±520an kalori yaa wkwk setara 1 porsi makan besar. Tapi gapapa hari ini surplus 700, karena pms lagi craving ini
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1163 kcal
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Fat: 36.75g | Prot: 56.25g | Carbs: 152.49g.
Breakfast: Kacang Ayam Disco Original, Buah Naga, Jeruk. Lunch: Tahu Kukus, Putih Telur Matang, Maestro Thousand Island Salad Dressing, Jamur Tiram, Tomat Merah, Telur, Mr. Bread Roti Tawar Gandum Multiseed. Dinner: Burgreens Japanese Katsu Curry. more...
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sushitamago's Weight History
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