Weigh In record (no journal entry) for 12 July 2023
|
52.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 5.60g | Prot: 12.50g | Carbs: 20.80g.
Dinner: ВкусВилл Запеканка Творожная с Чёрной Смородиной 5%. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|