Weigh In record (no journal entry) for 23 July 2015
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 12.22g | Prot: 38.16g | Carbs: 108.90g.
Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive, Pommes (sans Peau). Dinner: Concombre (Pelé), Tomate Cuite, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Fleury Michon Blanc de Poulet Rôti, Taillefine Compote Pomme Rhubarbe, Heudebert Biscottes Forme +, Fraises, Rians Faisselle 0%, Salade Verte. more...
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1813 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
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Losing 7 kg a Week
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Ptitequiche's Weight History
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