moreirafilipe's Journal, 13 Jul 23

Quebrando o jejum é pós treino, bora almoçar no foco familiaaaa

View Diet Calendar, 13 July 2023:
686 kcal Fat: 13.76g | Prot: 57.91g | Carbs: 85.68g.   Lunch: Hortifruti Abacaxi, Clara de Ovo Cozida, Cenouras, Frigol Lombo Suíno. Dinner: Hortifruti Abacaxi. Snacks/Other: Verde Campo Natural Whey, Quaker Aveia em Flocos. more...

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