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Início do novo protocolo
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 26.31g | Prot: 59.56g | Carbs: 57.03g.
Breakfast: Manga Palmer, Vitao Mix de Sementes e Grãos, Ovo Mexido. Lunch: Legumes Cozidos, Brócolis Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Frango Desfiado. more...
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Losing 0.3 kg a Week
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viviaraujo.85's Weight History
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