Weigh In record (no journal entry) for 12 July 2023
|
61.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 41.94g | Prot: 42.94g | Carbs: 85.23g.
Breakfast: Волгодар Шоколад Молочный, Pinzeria Пицца Прошутто Крудо. Dinner: Волгодар Шоколад Молочный, Картошка Вареная, СПК Карбонад Юбилейный, Сметана 20%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_shaw's Weight History
|