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1188 kcal
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Fat: 25.49g | Prot: 72.15g | Carbs: 155.37g.
Breakfast: Sockerbit, Norrmejerier Mellanmjölk, Lipton Tea, Roasted Almond Unsweetened, Puffat Ris. Lunch: ICA Broccoli Fryst, Hälsans Kök Plant Based Sausage, Kungsörnen Fullkornspasta Makaroner. Dinner: Patak's Tikka Masala, Go Green Vego Färs, ICA Basic Haricots Verts, ICA Broccoli Fryst, Vitkål. Snacks/Other: Friggs Chiafrö & Havssalt, Ingelsta Kalkon Bacon, ICA Pitabröd, Arla Hushållsost 17%. more...
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2695 kcal
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Exercise:
Other - 30 minutes, Treadmill - 1 hour and 1 minute, Exercise Bike - 20 minutes, Rowing Machine - 8 minutes, Resting - 15 hours and 27 minutes, Sleeping - 6 hours and 34 minutes. more...
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 Comments
Fullkornspasta Makaroner, Broccoli och Plant-Based Sausages (Hälsans Kök)
13 Jul 23 by member: ZephyreS
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ZephyreS's Weight History
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