Weigh In record (no journal entry) for 23 July 2015
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 42.38g | Prot: 17.66g | Carbs: 56.45g.
Breakfast: Buko Balance 17%, Eisbergsalat, Wasa Vollkorn. Lunch: Olivenöl, Kartoffelpüree, Gekochtes Sauerkraut, die ohne Käsekrainer. more...
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Losing 2.1 kg a Week
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germanfreakie's Weight History
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