Weigh In record (no journal entry) for 13 July 2023
|
82 kg
Lost so far: 4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 50.25g | Prot: 53.30g | Carbs: 57.57g.
Breakfast: Простоквашино Творожное Зерно в Сливках 5%. Lunch: Мираторг Салат Коул Слоу, Командор Котлета Куриная Особенная с Картофельным Пюре. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prizrak_tamiki's Weight History
|