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ماشي 😢
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3113 kcal
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Fat: 91.73g | Prot: 115.11g | Carbs: 410.23g.
Breakfast: White Chocolate, Sugar, Coffee-Mate Original Powder Creamer, White Bread. Lunch: Mcdonalds Mcdonalds Fries, زنجر ساندويش زنجر, Chicken Shawarma. Snacks/Other: Vodka, Red Bull Red Bull (8.4 oz), وربات وربات , Aghati Frozen Knafeh. more...
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2413 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 3 hours, Desk Work - 3 hours, Sleeping - 6 hours, Driving - 2 hours. more...
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Losing 0.1 kg a Week
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Wama_2854's Weight History
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