Weigh In record (no journal entry) for 13 July 2023
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67.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 75.88g | Prot: 94.01g | Carbs: 124.37g.
Dinner: Ketchup, Colruyt Mozzarella, Boni Gekookte Kippenreepjes, Pesto Saus, Verse Pasta (Gekookt). Snacks/Other: Boni Mini Sandwiches, Everyday Hespenworst, Everyday Hespenworst. more...
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Losing 0.1 kg a Week
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Madzolla's Weight History
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