Даша.Худеет's Journal, 13 Jul 23

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71-й день

81.4 kg Lost so far: 6.2 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:

1363 kcal

Fat: 50.73g | Prot: 46.60g | Carbs: 196.70g. Lunch: Европром Крем-Фиш Краб Снежный, Покровский Хлеб Хлеб Ржаной Диетический. Dinner: Hershey's Шоколад Белый, Хохланд Плавленный Сыр с Ветчиной. Snacks/Other: Дыня, Зеленый Горошек. more...

2068 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Даша.Худеет's Journal, 13 Jul 23

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Даша.Худеет's Weight History