eyturtle's Journal, 23 Jul 15

Weigh In record (no journal entry) for 23 July 2015
50.2 kg Lost so far: 0.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
1909 kcal Fat: 58.34g | Prot: 137.09g | Carbs: 216.85g.   Breakfast: musclegenix, Albume d'uovo, latte scremato granarolo, crusca fiorentini, olio. Lunch: Succo di Limone, Granarolo Latte Scremato, Parmigiano (in Pezzi), Albume d'uovo, Tuorlo d'uovo, Zucchine, Olio Extra Vergine di Oliva, Farro. Dinner: Olio Extra Vergine di Oliva, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Carosello, Kraft Sottilette Fila e Fondi, Pistacchi, Merano Yogurt Bianco Magro, Arance, Low Carb Cheesecake, Albicocche, Granarolo Latte Scremato, Xcore Savage Cheetah Hydro Prey, Carosello, Crich Crackers Integrali, Biscottini di Avena, Farro e Cocco. more...
Gaining 1.8 kg a Week

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eyturtle's Weight History


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