Mmaverick5's Journal, 23 Jul 15

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Weigh In record (no journal entry) for 23 July 2015

113.7 kg Lost so far: 36.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:

1200 kcal

Fat: 24.24g | Prot: 47.82g | Carbs: 199.17g. Breakfast: U Brioche Tranchée Pur Beurre, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Auchan Blanc de Dinde (-25% de Sel), Baguette. Dinner: Abricots, Baguette, Bonduelle Salade de Pâtes Tomates, Poivrons et Poulet Grillé. Snacks/Other: Super U Barre de Céréales aux Fruits Rouges. more...

4083 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours, Standing - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Mmaverick5's Journal, 23 Jul 15

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Mmaverick5's Weight History