yudhiraharjo's Journal, 12 Jul 23


View Diet Calendar, 12 July 2023:
533 kcal Fat: 19.89g | Prot: 30.36g | Carbs: 57.99g.   Lunch: Tahu Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. more...
2742 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 13 hours, Sleeping - 7 hours, Motorbike Riding - 1 hour, Watching TV/Computer - 2 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yudhiraharjo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.