Weigh In record (no journal entry) for 23 July 2015
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142.9 kg
Lost so far: 5.3 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 32.88g | Prot: 76.38g | Carbs: 147.52g.
Breakfast: Materne Pom'potes Pomme Banane, E.Leclerc Lait Ecreme, Leader Price Bâtard Complet, Les Croisés Beurre Demi-Sel Léger 15%, Béghin Say Sucre de Canne, Senseo Café. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Leader Price Grana Padano, Rustica Mayonnaise Allégée, Tomates Cerises, Herta Jambon le Bon Paris -25% de Sel, Turini Penne Rigate au Blé Complet. Dinner: Huile d'Olive, Salade Verte, Fleury Michon Rôti de Porc Cuit 100% Filet, Oeuf à la Coque, Leader Price Bâtard Complet, Les Croisés Mimolette, Pommes Gala. more...
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Gaining 1.4 kg a Week
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