Weigh In record (no journal entry) for 12 July 2023
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63.3 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 23.46g | Prot: 22.81g | Carbs: 12.87g.
Breakfast: Chef Aceite Maravilla, Sopraval Pechuga de Pavo Cocida, Las Parcelas de Valdivia Queso Mantecoso, Huevo, Ideal Rapiditas. more...
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Losing 0.5 kg a Week
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tamara.dimora's Weight History
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