Weigh In record (no journal entry) for 23 July 2015
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3806 kcal
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Fat: 93.99g | Prot: 229.08g | Carbs: 499.48g.
Breakfast: Now Foods Carbo Gain, Body Fortress Super Advanced Whey Protein - Strawberry (33g), 2% Fat Milk. Lunch: Mountain Dew Mountain Dew (12 oz), Zucchini, Sweet Onions, Butter, Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin), Pork Chop. Dinner: 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Strawberry (33g), Now Foods Carbo Gain. Snacks/Other: Great Value Pasta Shells, Body Fortress Super Advanced Whey Protein - Strawberry (33g), 2% Fat Milk, Jack Link's Original Beef Jerky, Tropicana Cranberry Juice (15.2 oz), Hershey's Milk Chocolate Kisses with Almonds, Wonka Laffy Taffy Banana. more...
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Gaining 0.1 kg a Week
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phllmcgee's Weight History
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