Weigh In record (no journal entry) for 11 July 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 65.43g | Prot: 46.67g | Carbs: 182.46g.
Breakfast: Milbona Mozzarella Maxi, Carrefour Crème Fraîche Épaisse 30%. Lunch: Помидоры, Toque du Chef Tortellini Épinards & Ricotta. Dinner: Помидоры, Смешанный Зеленый Салат, Toque du Chef Nems Crevette et Crabe. Snacks/Other: Манго, Конфеты со Специальным Темным Шоколадом, Красное Столовое Вино, Хлебный Двор Хлеб Пшеничный, Розовое Вино. more...
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2142 kcal
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Exercise:
Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 5/kph - 2 hours and 12 minutes, Desk Work - 3 hours, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 8 hours and 44 minutes. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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