Weigh In record (no journal entry) for 12 July 2023
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104.4 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 20.76g | Prot: 93.08g | Carbs: 81.77g.
Breakfast: GUT & GÜNSTIG High Protein Joghurterzeugnis Kirsche Aronia, Alpro Shhh…This Is Not Milk Pflanzlich&Fettarm 1,8%, Chia Samen (Govinda) Schwarz Семена Чиа. Lunch: Lidl Protein Bar 50% Protein Weiße Schokoladecrisp Geschmack. Dinner: Огурец (с Кожурой), Chef Select Hähnchenbrust Filetstücke „Sweet Chili“, Кукуруза, Risbellis High Protein Linsen Cracker Tomate & Paprika (Reis-Fit). more...
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Losing 7.7 kg a Week
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katerynaaaaaaaaaaaaaaa's Weight History
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