Weigh In record (no journal entry) for 12 July 2023
|
91.7 kg
Lost so far: 39.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 55.72g | Prot: 96.00g | Carbs: 61.87g.
Breakfast: Жареное Яйцо без Жира, Кабачок, Лук, Помидоры, Свежий Ряд Сыр Легкий 30%. Lunch: Петелинка Филе Бедра Цыплёнка-Бройлера. Dinner: Нескафе Кофе с Молоком без Сахара , Савушкин Продукт Теос 2%. Snacks/Other: Арбуз. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina.Cokolova1989's Weight History
|