Weigh In record (no journal entry) for 12 July 2023
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59.8 kg
Lost so far: 24.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 26.87g | Prot: 58.83g | Carbs: 29.56g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Гречка Отварная, Вареное Яйцо. Lunch: Индейка Тушеная, Огурец (без Кожуры), Bombbar Протеиновое Печенье Curd Cake, Гречка Отварная. more...
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Gaining 4.2 kg a Week
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oh.monique's Weight History
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