Weigh In record (no journal entry) for 12 July 2023
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 18.24g | Prot: 35.40g | Carbs: 66.10g.
Breakfast: Hiiumaa Hiiu Rukkileib, Estrella Peanut Butter Crunchy, Alma Piim 2,5%, Банан. Dinner: Pilos Lahja Kohupiim 0,5%. more...
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Losing 0.1 kg a Week
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AnnaRassokha*'s Weight History
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