Ptitequiche's Journal, 22 Jul 15

Weigh In record (no journal entry) for 22 July 2015
52 kg Lost so far: 12 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:
828 kcal Fat: 12.34g | Prot: 46.00g | Carbs: 131.05g.   Lunch: Maki Concombre. Dinner: Andros Compote Pomme Poire sans Sucres Ajoutés, Régime Dukan Biscuits de Son d'avoine, Fraises, Rians Faisselle 0%, Régime Dukan St Pierrellin, Heudebert Biscottes Forme +, Salade Verte. more...
1794 kcal Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Sitting - 2 hours, Resting - 2 hours and 45 minutes, Standing - 2 hours, Sleeping - 8 hours. more...
Gaining 4.7 kg a Week

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Ptitequiche's Weight History


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