LuanaGreffe's Journal, 11 Jul 23

LuanaGreffe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2023

79 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:

1623 kcal

Fat: 75.99g | Prot: 87.86g | Carbs: 141.41g. Breakfast: Café com Açúcar. Lunch: Garoto Talento Diet Avelãs , Aurora Suco de Uva Integral, Carne, Banana Nanica, Aviação Queijo Prato , Crepioca. Dinner: Pepino Japonês, Friboi Patinho Bife, Garoto Talento Diet Avelãs . Snacks/Other: Bebela Biscoito de Polvilho Salgado. more...

2132 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LuanaGreffe's Weight History

View Complete History

LuanaGreffe's Journal, 11 Jul 23

Submit a Comment

LuanaGreffe's Weight History