Weigh In record (no journal entry) for 11 July 2023
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134 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 25.62g | Prot: 63.91g | Carbs: 71.52g.
Breakfast: Lugen Semente de Chia, Cafezinho, Hortifruti Mamão. Lunch: In Natura Tomate, Perdigão Filezinho Sassami. Dinner: Sadia Filezinho de Frango (Sassami), Tomates, Couve Refogada, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Da Colônia Bananada, Garoto Baton Ao Leite, Lugen Semente de Chia, Sementes de Linhaça, Chá de Hibisco, Itambé Iogurte Grego Zero Frutas Vermelhas . more...
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3618 kcal
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Exercise:
Stretching (yoga) - 7 minutes, Mountain Biking - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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FabiolaLiz's Weight History
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