Weigh In record (no journal entry) for 11 July 2023
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81 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 22.34g | Prot: 139.03g | Carbs: 97.45g.
Breakfast: Eldorado Kvarg Naturell, Garant Jasminris, Garant Kycklingfilé, Svennes Kaviar, Kokt Ägg, Wasa Delikatess Knäckebröd, Star Nutrition Whey-80 Strawberry, Garant Tonfisk i Vatten, Garant Ekologisk Lingonsylt, Arla Mellanmjölk 1,5%, AXA Havregryn . more...
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Gaining 0.3 kg a Week
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tripplecheeze's Weight History
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