Weigh In record (no journal entry) for 11 July 2023
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.65g | Prot: 20.65g | Carbs: 60.07g.
Breakfast: Tamarind Rice, Nutrela Soya Chunks, Egg Omelette . Lunch: Black Forest (Chocolate-Cherry) Cake. more...
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steady weight
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rekha yadav's Weight History
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