Weigh In record (no journal entry) for 11 July 2023
|
75.8 kg
Lost so far: 11.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
45 kcal
|
Fat: 1.58g | Prot: 3.38g | Carbs: 1.52g.
Breakfast: Dr. Oetker Какао-Порошок для Выпечки. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|