Weigh In record (no journal entry) for 11 July 2023
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105.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 79.63g | Prot: 61.24g | Carbs: 70.64g.
Breakfast: Mercadona Leche de Avena , Café. Lunch: Hacendado Crema de Verduras. Dinner: Hacendado Lomo Embuchado, Hacendado Mayonesa Light, Hacendado Atún Aceite Girasol Escurrido. Snacks/Other: Hamburguesa con Queso, Tocino y Condimentos. more...
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Losing 2.8 kg a Week
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s.vesterling's Weight History
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